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Listen in to find
Peace of Mind
and Life Balance"

and
Why we don't exercise-
What you can do about it"


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  • Are you stressed and looking for balance in your life?
  • Would you like to know how to achieve peace of mind?
  • Is your body hurting?
  • Are you overweight and wanting to get back in shape, or
  • Would you like to have faith that there’s a natural flow to life?

The key is to know just how powerful our thoughts are over our lives: our state of mind, health and wealth.  The next step is to clear out the blockages that stop us from having what we want.

We understand these inquiries on a deep, personal level and have some natural, effective answers for you.  We’ve each been coaches for more than 20 years and have thoroughly studied the latest new scientific research about the body-mind connection.

We’ve done the work for you- we bring you the best holistic health systems that modern and ancient wisdom have to offer.

What part of your life do you need to bring into balance?

This is life-saving information and it is our passion to pass it on to you.


Our leading-edge retreat programs combine breakthrough energy technology and ancient and modern methods of stress relief. It is a powerful week set in beautiful natural surroundings, allowing Nature to work her healing magic. You will find a deep sense of connectedness that brings peace.

Our techniques easily and quickly teach you to experience your natural state of wholeness. Daily living can be happier, healthier and more joyful. Blocked energy creates patterns of distress. Our tools show you how to release these chronic patterns and free yourself to live the life you’ve been longing for.

“In every walk with nature one receives far more than he seeks.”
John Muir

Imagine learning simple step-by-step techniques that can overcome stress, regain leanness and strength, and develop peace of mind

We work with you compassionately- on physical, mental and emotional levels, in a safe, supportive and fun environment. By letting go of your old, unwanted patterns and replacing them with positive patterns, you start to watch your life follow suit.

Your physical health is affected by your emotions. By learning to release unwanted emotions that cause pain to your body, you can regain comfort and ease.

Our unique combination of Pilates and hiking posture and stride re-training allows your body to let go of old tension patterns that are aging you so you can regain your youthful grace and strength.

Come join us and find what you’ve been looking for: balance and peace of mind


Holistic Health Retreats for Body, Mind & Spirit

South Lake Tahoe in Fall 2012
September 16-21, 2012

Maui in Fall 2013
October 6-11, 2013

“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences.”

Eleanor Roosevelt